Find your Flow

in EveryPhase

welcome to moon & Bloom - mention mission ins a way that feels good and real and stuff why menstrual care iwth me is different

⇀ Group Training & Workshops

⇀ Guest Speaker

WHAT I CAN OFFER YOU

Tailored Support
for Your Path to Wellness

⇀ 1:1 Coaching

MEET YOUR COACH

Hello, I’m Heather

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

01

Initial Consult

Begin your wellness journey with an initial consultation. During this session, we'll discuss your goals, concerns, and preferences to create a tailored plan that suits your needs.

HOW IT WORKS

Navigate Your Path to Wellness

02

Personalized Plan Development

Following your consultation, we'll devise a personalized plan to address your specific challenges and enhance your overall well-being. This plan may include counseling, mindfulness practices, and coaching.

03

Regular Services

Once your plan is set, we'll arrange consistent sessions to support your progress. These sessions will provide you with the tools and encouragement to navigate obstacles and achieve your goals.

04

Progress Evaluation & Adjustments

Throughout your journey, we'll conduct regular evaluations to assess your progress and adjust your plan as needed. Whether you're making strides or facing challenges, we'll celebrate your successes and offer unwavering support.

  • "Heather's knowledge of menstrual health is outstanding and she shares it in such an approachable and down to earth way. She makes conversations about periods feel comfortable and empowering."

    Kayla L.

  • "Heather is an amazing space holder and practitioner offering a space of tenderness and warmth."

    Breanna G.

  • "Heather's advice completely changed my last period. It was a “normal” period for me. No extremely heavy bleeding, clotting, cramping. It completely changed the way I had to deal with my period."

    Erin H.

START YOUR JOURNEY TODAY

Ready to
prioritize your
well-being?

Schedule your first session with Heather and take the first step towards a more balanced life.

⇀ Group Training & Workshops

⇀ Group Training & Workshops

TOP SHOP ITEMS

Curated Wellness Resources

Explore our selection of top shop items designed to enhance your well-being

⇀ 1:1 Coaching

⇀ 1:1 Coaching

FREEBIE

Claim Your
Free Wellness Guide

Download our free wellness guide to kickstart your journey to a healthier, happier you!

Your journey to wellness begins with a single step towards self-discovery and self-care.

⇀ Group Training & Workshops

BLOG POSTS

Discover Insights
and Inspiration

Dive into our latest blog posts covering topics such as mindfulness, self-care, and personal growth.

⇀ 1:1 Coaching

⇀ 1:1 Coaching

GET IN TOUCH

Have questions or ready to get
started?

Reach out to Heather today to schedule your appointment or inquire about our services.