While, I am SO for understanding your cycle, building a relationship with yourself, your body, and empowering communities to take charge of their reproductive health, I do NOT like the whitewashed, prescriptive, capitalism-tainted form of Cycle Syncing that we often hear about online. Here’s what I’d do instead…

Creating work-life balance can sometimes be easier said than done, but learning how to set boundaries for yourself is essential to your overall well-being.