Red Tent’s are NOT just for women on thier period. In this article, I break down what a Community Red Tent is and who it’s for.

Stop branding menstrual cycles as a topic that only cis-gendered women in long flowy dresses with narrow views of femininity are allowed to discuss. Not all women get periods, and not everyone with a period is a woman.

During my last three menstrual cycles, I had an intense energy shift the night before my period. I weirdly had the energy to randomly stay up until 2 am (usually I’m in bed by 11 pm). During the last cycle in particular, I took note of this seemingly random energy spike & did a little digging on the internet to see if there was any scientific reason as to why this was happening to me.