Going to the doctor as a utero-human can be intimidating. It often feels like a coin toss on how your concerns will be treated. Read here for some tips and encouragement.

While, I am SO for understanding your cycle, building a relationship with yourself, your body, and empowering communities to take charge of their reproductive health, I do NOT like the whitewashed, prescriptive, capitalism-tainted form of Cycle Syncing that we often hear about online. Here’s what I’d do instead…

Menstrual education has always been an area that lacking whether it be for the at home or in-school learning experience. This is why you should consider a menstrual health educator as a guest into your 5th Grader’s Classroom!