Hormone Therapy Explained…Is it right for you?

Guest Author: Jodi Forestell

When it comes to hormone therapy, there's no shortage of opinions, but unfortunately, many women are still bombarded with misinformation. The assumption that we automatically become hormone deficient with age isn't always accurate. And too often, women are left feeling confused, frustrated, and even at risk because of outdated testing methods and one-size-fits-all treatments.

Hormone Replacement Therapy (HRT) is a personal choice, but it's not the right path for everyone…especially for women who are Estrogen Dominant, which is a common hormonal imbalance and a key contraindication for HRT. In fact, excess estrogen is a risk factor for breast cancer and heart disease.

 

Let's clear up some common questions:

1. Why use Saliva Testing instead of Blood?
Saliva testing measures hormones at the cellular level—where symptoms actually occur. It offers an accurate baseline of five key hormones: Estradiol, Progesterone, Testosterone, DHEA, and Cortisol.
Unlike blood tests, which measure what's circulating (not necessarily what's active), saliva testing gives a more functional picture of what's going on in your body.

 

2. What are Bio-Identical Hormones?
These are lab-made hormones designed to match your body's natural hormones and bind to receptors like a “lock and key.” While often promoted as natural, they're still classified as drugs by Health Canada and come with potential side effects. They also don't address underlying imbalances like high cortisol or adrenal fatigue.

3. Are natural supplements effective?

Yes! When used in the right combinations and dosages, herbal supplements based on saliva test results can be incredibly effective. They often provide faster, longer-lasting benefits without side effects. These natural tools support hormone balance, energy, mood, sleep, metabolism, and more

Too many women suffer in silence and are told their symptoms are “just part of aging” or offered treatments that don't address the root cause. If you're looking for a safe, targeted, and supportive approach, a Saliva Hormone Test paired with a customized supplement protocol can be the most efficient path to hormonal balance and long-term health.

 

Before you say “yes” to HRT, ask yourself: Is this really the best option for me? Remember, it's typically a five-year treatment window…so what's the plan after that?

 

Ready to get answers and a personalized plan?
If you're interested in booking a Saliva Hormone Test with me or want to chat about whether it's the right step for you, simply reply to this email or click the button below to schedule your consultation.

 

Let's help your body get back to balance…naturally.

Learn how to with Jodi here.

 

Meet your Guest Blogger

Jodi is a Natural Nutrition Clinical Practitioner (NNCP) and a member of the Canadian Association of Natural Nutritional Practitioners.

She is a graduate of Alive Academy of Natural Health in British Columbia where she achieved certification as a Certified Holistic Nutritionist (CHN).

She is a Metabolic Balance Coach, Forest Therapy Guide and fully certified with Canfitpro as a Healthy Weight Loss Coach, Personal Trainer and Fitness Instructor. In 2021, Jodi launched Jodi-Lee Nutrition & Wellness and her signature 12-week program, The Nourish & Thrive Formula.

Stay connected and learn more!

Website: https://www.jodileenutrition.ca

Instagram: @jodileenutritionandwellness

Next
Next

Natural Support for Menopause Symptoms